O.K. With this post I’m going to make the following assumptions about you, dear reader.
You’re a writer — why else would you be reading a blog with “writer” in the title?
You spend a great deal of your time writing (or in other writing support activities).
You make a good deal of your income from your writing.
That [...]
Guest Author: Jon Benson, Author of “7 Minute Muscle” Infomercial
Many fitness pros just plain don’t believe that you can burn fat while building muscle at the same time. Every time I read an article by some doctor or expert claiming it’s “biologically impossible” to gain muscle on a hypocaloric diet (a diet low in calories) [...]
Ultrasonic subliminals are widely available on the market these days. But people are still wondering whether they work or not. To better understand how they effect change in a person’s mind, let’s take a look at how ultrasonic subliminals are made.
What Are Ultrasonic Subliminals?
Ultrasonic subliminals are vocalizations or other sounds that have been made with [...]
Here in Phoenix, spring often feels like the summers I grew up with in Northern California. And with true summer just a few short weeks away, I thought this would be a good time to continue my RV story arch with some summer travel tips.
Tip #1
Make sure your RV is inspected by a trained mechanic. [...]
Can you “murder” your metabolism? Not really – but you can certainly screw with it’s “mind.” Let’s say, just for example, you are not consistent with your diet. You have been in and out of weight loss programs and, over the years; you gain and lose weight.
This can seriously screw up your metabolic rhythm. But [...]
One way to nuture your spirit is to travel and embrace adventure. Many people, but especially those with mobile careers like writers, do this with a recreational vehicle or RV. So, I thought, with the summer travel season right around the corner, I’d take the next few posts to talk about RV travel. First up: [...]
Continue Reading ArticleI thought I’d try something a bit different this month. Writing is a sedentary vocation, which can impact your metabolism. So I thought I’d take the next few posts to discuss this important par tof your body’s wellbeing.
The first step is to measure your metabolism.
How do we measure metabolism?
There are two ways to measure metabolism. [...]
[youtube]http://www.youtube.com/watch?v=Evo-K_8tCU0[/youtube]
O.K. With this post I’m going to make the following assumptions about you, dear reader.
You’re a writer — why else would you be reading a blog with “writer” in the title?
You spend a great deal of your time writing (or in other writing support activities).
You make a good deal of your income from your writing.
That [...]
Not too long ago, I was working on my chiropractor’s website. One of the pages I did was about “physiotherapy.” I asked him what the difference was between physiotherapy and physical therapy, because they didn’t look any different. He told me they were the same thing, but only a physical therapist can provide physical therapy, [...]
Since this section of The Holistic Writer is all about the mind, I thought I’d cover some basics of mental health. A healthy mind is free to be a creative mind that supports your writing talent.
Definition
Mental health is defined as a state or condition on which an individual feels a sense of well-being. This gives [...]
Carma Spence-Pothitt has more than 20 years experience in writing, editing, marketing and public relations. She holds a Master's degree in Journalism from what U.S. News & World Report called the Number 1 public relations graduate program in the nation. She is the author of two cook books and is currently working on several business books.
In addition, she is a poet and writer of both short stories and novels. Her passion focuses on the speculative fiction genres -- science fiction, fantasy and horror -- although her first published short story was none of the above.
